Monday, March 23, 2015

Shakeology & Pre/Post Pregnancy

Shakeology & Pre/Post Pregnancy

Most of you probably don't know this but the whole reason I became a coach was to improve my health during my pregnancy. I had one of the most stressful pregnancies. I couldn't keep any food down and by week 19 I had lost 15 lbs. Shakeology was recommended to me. Once I did my research on the product I decided to give it a try. Little did I know that this product would change my life! Thanks to Shakeology I was able to have a healthy pregnancy and a healthy baby boy!






Some AWESOME facts about Shakeology and Pregnancy

1) I didn't need to take those horse pills (prenatal vitamins). They always make me nauseous!
2) I maintained a HEALTHY weight while pregnant, only gained 30 lbs.
3) Baby's levels and my levels were always great
4) I maintained low BP (which was an issue with my first)
5) I had enough energy to still get through my day without feeling groggy.

Shakeology and POST Pregnancy

1) I am getting ALL of the vitamins and nutrients I need to have a healthy milk supply while breastfeeding.
2) My milk supply is 10X better than what it was with baby #1
3) I am alert and have energy without drinking energy drinks and caffeine 
4) At 2 weeks and 5 days I am back to my pre-pregnancy weight!

If you want to learn more about Shakeology and if its right for you Click Here!!